Personal training

If you enter the gym, and you completetely do not know what to do, and you are afraid of every single machine at the gym – personal training is the perfect choice for you. Supervised by an expert, you will specify your appearance and physical form goals. The trainer will adapt the training program and give you dietary tips.

A training plan designed especially for you, will improve your exercise technique, thanks to which you will not get injured, and the exercises will be 100% effective and safe.